I’m a big fan of not washing very many dishes. So, when I cook, most of the time I like to cook everything in the same pot. It’s super easy and I like that. Here’s a sample of one of the many combos that I do. Put quinoa in the lightly salted water...
I would like to share one of my almost daily staple foods: Trader Joe’s Tahini Sauce. I can literally put this on everything. It’s non-dairy and creamy delicious. It goes on my steamed veggies, grains, legumes, salads and even fruit. I put it on sandwiches...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.
