Are you sensitive to other people’s energy? Do you have people around you that can make you feel drained or edgy? Here’s a quick, simple and effective exercise you can do to keep your energies separate if you have to be around them. Imagine that you have a...
The other day I was on a conference call and I decided to go outside and prune my roses so I could get 2 things done at once. I was holding the dead leaves I cut off and all of a sudden I felt a sharp pain in my hand. I thought a little thorn had stuck me but I looked...
Intuition. You know it’s in there somewhere but it feels like a phone line to Siberia. You want to be able to tap into that infinite wisdom you should have access to but there is so much wavering in your mind when you try. As children we tend to have a clearer...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.
